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SOCS recommends SW7 Academy

Founded in 2019 by Sam Warburton and Josh Davies, SW7 Academy strives to bring elite level strength and conditioning training to the masses. We have teamed up with SW7 team to offer SOCS schools an exclusive discount off SW7 fees.

SOCS schools can access a unique code to get 10% discount off SW7 Academy fees

Most people don’t have access to this type of programming because professional coaches are often in house working with professional clubs or international teams. The coaches at SW7 Academy boast a combined experience of over 50 years. In addition, one of them is a 2 times British and Irish Lions captain and the other an S&C coach, who has been coaching professional teams for the past 20+ years.

Using unrivalled coaching and playing experience, SW7 offer scaled programming from entry level to high performers. The methods include a variety of circuits, strength and power development, rehabilitation and pre-habilitation.

For more information on SW7's mission or to find out more about the training available, visit the website.

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